{"id":1941,"date":"2021-07-16T13:32:09","date_gmt":"2021-07-16T13:32:09","guid":{"rendered":"https:\/\/www.ajeandalucia.org\/cadiz\/?p=1941"},"modified":"2021-07-19T13:37:30","modified_gmt":"2021-07-19T13:37:30","slug":"beneficios-del-mindfulness-en-el-trabajo-como-reducir-el-estres","status":"publish","type":"post","link":"https:\/\/ajeandalucia.org\/cadiz\/2021\/07\/16\/beneficios-del-mindfulness-en-el-trabajo-como-reducir-el-estres\/","title":{"rendered":"Beneficios Del Mindfulness En El Trabajo. C\u00f3mo Reducir El Estr\u00e9s"},"content":{"rendered":"<h3>\u00a1Te esperamo<img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1942 alignleft\" style=\"font-size: 16px\" src=\"https:\/\/www.ajeandalucia.org\/cadiz\/wp-content\/uploads\/sites\/5\/2021\/07\/Mindfulness_programa-300x300.png\" alt=\"\" width=\"279\" height=\"279\" srcset=\"https:\/\/ajeandalucia.org\/cadiz\/wp-content\/uploads\/sites\/5\/2021\/07\/Mindfulness_programa-300x300.png 300w, https:\/\/ajeandalucia.org\/cadiz\/wp-content\/uploads\/sites\/5\/2021\/07\/Mindfulness_programa-150x150.png 150w, https:\/\/ajeandalucia.org\/cadiz\/wp-content\/uploads\/sites\/5\/2021\/07\/Mindfulness_programa-768x768.png 768w, https:\/\/ajeandalucia.org\/cadiz\/wp-content\/uploads\/sites\/5\/2021\/07\/Mindfulness_programa-1024x1024.png 1024w, https:\/\/ajeandalucia.org\/cadiz\/wp-content\/uploads\/sites\/5\/2021\/07\/Mindfulness_programa.png 1668w\" sizes=\"auto, (max-width: 279px) 100vw, 279px\" \/>s en<span style=\"font-size: 16px\">\u00a0la pr\u00f3xima jornada titulada &#8220;Beneficios del Mindfulness en el trabajo. C\u00f3mo reducir el estr\u00e9s&#8221;.\u00a0La inscripci\u00f3n es gratuita. Evento\u00a0financiado por el\u00a0<\/span><strong style=\"font-size: 16px\">\u00c1rea de Coordinaci\u00f3n y Desarrollo Estrat\u00e9gico, Productivo y Social de la Diputaci\u00f3n de C\u00e1diz, dentro del PLAN DIPUACTIVA 2020-2022.<\/strong><\/h3>\n<p><strong>Viernes 23\/07\/21 a las 09:30 horas. ONLINE<\/strong><\/p>\n<p>La pr\u00e1ctica de Mindfulness nos permite poner distancia emocional y as\u00ed, adquirir perspectiva, tomando mejores decisiones. manejar el dolor, etc.<\/p>\n<p>Aprender a priorizar, nos permite gestionar mejor nuestro tiempo y por consiguiente nuestra energ\u00eda, pudiendo responder positivamente a los imprevistos de nuestra vida.<br \/>\nAprender a soltar, y regresar al equilibrio al AQUI y AHORA, nos permite manejar mejor el estr\u00e9s diario.<\/p>\n<p><strong>Pura Cano- Psic\u00f3loga\/Coach &amp; Instructora acreditada de MBSR y Mindfulness.<\/strong><\/p>\n<p>Integra\u00a0experiencia, conocimientos y las mejores t\u00e9cnicas que tienen tanto la psicolog\u00eda, el coaching, la terapia breve estrat\u00e9gica, la PNL, el mindfulness, EFT, EMDR, eneagrama, Hipnosis y trances generativos trabajo que permiten que los clientes puedan resolver la situaci\u00f3n problema (f\u00edsica, espiritual o mental por las que transitamos todos a lo largo de la vida) de manera eficaz y profunda y en menos tiempo, disminuyendo as\u00ed el sufrimiento y recuperando el bienestar y as\u00ed disfrutar en coherencia e independencia de las relaciones, de ti mism@, de tus proyectos, contribuyendo a este sistema del que todos formamos parte.<\/p>\n<p><a href=\"https:\/\/forms.gle\/qFHPx88wbjPQcsJ3A\">INSCR\u00cdBETE PULSANDO AQU\u00cd<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a1Te esperamos en\u00a0la pr\u00f3xima jornada titulada &#8220;Beneficios del Mindfulness en el trabajo. C\u00f3mo reducir el estr\u00e9s&#8221;.\u00a0La inscripci\u00f3n es gratuita. Evento\u00a0financiado [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":1943,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[8],"tags":[],"class_list":["post-1941","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Beneficios Del Mindfulness En El Trabajo. 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