{"id":12572,"date":"2014-04-07T17:43:41","date_gmt":"2014-04-07T15:43:41","guid":{"rendered":"http:\/\/www.ajegranada.org\/?p=12572"},"modified":"2014-04-07T17:43:41","modified_gmt":"2014-04-07T15:43:41","slug":"presentacion-del-programa-mbsr-para-reducir-el-estres","status":"publish","type":"post","link":"https:\/\/ajeandalucia.org\/granada\/2014\/04\/07\/presentacion-del-programa-mbsr-para-reducir-el-estres\/","title":{"rendered":"Presentaci\u00f3n del programa MBSR, para reducir el estr\u00e9s"},"content":{"rendered":"<p><a href=\"http:\/\/www.ajegranada.org\/wp-content\/uploads\/2014\/04\/Stop-al-estr\u00e9s.docx\"><br \/>\n<\/a><a href=\"http:\/\/www.ajegranada.org\/wp-content\/uploads\/2014\/04\/stop-al-estr\u00e9s.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-12574\" alt=\"stop al estr\u00e9s\" src=\"http:\/\/www.ajegranada.org\/wp-content\/uploads\/2014\/04\/stop-al-estr\u00e9s.png\" width=\"571\" height=\"407\" \/><\/a>Nuestra asociada Carmen Verdejo Centro de Psicolog\u00eda Integral, nos invita a la presentaci\u00f3n del <strong>Programa \u00a0MBSR<\/strong> (Reducci\u00f3n de Estr\u00e9s Basado en la Atenci\u00f3n Plena), la edici\u00f3n XIV, que tendr\u00e1 lugar el d\u00eda <strong>10 de abril a las 19 horas en el Hotel Corona de Granada<\/strong>, C\/ Pedro Antonio de Alarc\u00f3n 10, Granada.<\/p>\n<p>Este programa est\u00e1 dise\u00f1ado para ense\u00f1ar la pr\u00e1ctica de la Atenci\u00f3n Plena o Mindfulness. Fue desarrollado en el Centro M\u00e9dico de la Universidad de Massachusetts, lleva m\u00e1s de 30 a\u00f1os aplic\u00e1ndose en todo el mundo. Sus resultados han sido validados por innumerables estudios cient\u00edficos que han mostrado resultados muy alentadores en distintos \u00e1mbitos:<\/p>\n<ul>\n<li>Medicina (mejora del sistema inmune, del dolor cr\u00f3nico, la hipertensi\u00f3n, psoriasis, diabetes\u2026)<\/li>\n<li>Psicolog\u00eda (reducci\u00f3n estr\u00e9s, ansiedad, depresi\u00f3n, TDAH, trastornos de la personalidad\u2026)<\/li>\n<li>Educaci\u00f3n (mejora de la concentraci\u00f3n, problemas de comportamiento\u2026)<\/li>\n<li>Deporte (mejora resultados y del trabajo en equipo), etc.<\/li>\n<\/ul>\n<p>Se explicar\u00e1 en qu\u00e9 consiste el programa, los contenidos, la fechas de realizaci\u00f3n y el precio.Entrada libre.<br \/>\nPara cualquier informaci\u00f3n adicional puedes llamar al 958 13 28 09 en horario de 10:00 a 13:00 o de 17:00 a 20:00, consultar la p\u00e1gina web www.carmenverdejo.com o en el email clinicacarmenverdejo@gmail.com .<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nuestra asociada Carmen Verdejo Centro de Psicolog\u00eda Integral, nos invita a la presentaci\u00f3n del Programa \u00a0MBSR (Reducci\u00f3n de Estr\u00e9s Basado [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":12563,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[91],"tags":[1116,1117,1104,1118,421,1119],"class_list":["post-12572","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-empresas-asociadas","tag-atencion-plena","tag-medicina","tag-mindfulness","tag-programa-mbsr","tag-psicologia","tag-reduccion-estres"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - 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