{"id":11358,"date":"2024-11-14 09:22:23","date_gmt":"2024-11-14T07:22:23","guid":{"rendered":"https:\/\/www.ajeandalucia.org\/jaen\/?p=11358"},"modified":"2024-11-14T08:35:35","modified_gmt":"2024-11-14T07:35:35","slug":"taller-escritura-creativa-mindfulness-jaen","status":"publish","type":"post","link":"https:\/\/ajeandalucia.org\/jaen\/2024\/11\/14\/taller-escritura-creativa-mindfulness-jaen\/","title":{"rendered":"27.11.2024-Taller de Escritura Creativa y Mindfulness para conocerte y conectar contigo mismo"},"content":{"rendered":"<p><span style=\"color: #000000\">Taller de Escritura creativa y Mindfulness para conocerte y conectar contigo mismo&#x1f970;<\/span><\/p>\n<p><span style=\"color: #000000\">1 hora y media para parar tu mente, el ruido diario y darte esa calma que tanto necesitas.<\/span><\/p>\n<p><span style=\"color: #000000\">El taller consta de dos partes, la primera, un taller de escritura creativa donde se identificar\u00e1n pensamientos, soltaremos el colapso mental y sanaremos.<\/span><\/p>\n<p><span style=\"color: #000000\">La segunda parte, de Mindfulness, se llevar\u00e1 a cabo una pr\u00e1ctica de visualizaci\u00f3n en positivo, explicaci\u00f3n de los beneficios y los usos reales de las pr\u00e1cticas de mindfulness, practicaremos en tiempo real la respiraci\u00f3n consciente, la focalizaci\u00f3n en el aqu\u00ed y ahora y vivir el presente.<\/span><\/p>\n<p><span style=\"color: #000000\">\u00bfQu\u00e9 necesitar\u00e1s llevar? Una libreta y un bol\u00edgrafo.\u00a0<\/span><\/p>\n<ul>\n<li><span style=\"color: #000000\"><strong>Lugar<\/strong>&#x1f4cd;1,2,3 emprende<\/span><\/li>\n<li><span style=\"color: #000000\"><strong>Fecha<\/strong>&#x1f5d3; Mi\u00e9rcoles 27 noviembre<\/span><\/li>\n<li><span style=\"color: #000000\"><strong>Horario<\/strong>&#x1f55b; 19-20:30<\/span><\/li>\n<li><span style=\"color: #000000\"><strong>Precio<\/strong>&#x1f4b5; Socios 20 euros, no socios 30 euros.<\/span><\/li>\n<li><span style=\"color: #000000\"><strong>Reservas y dudas:<\/strong> al 634 89 49 37(Marta) y <a href=\"mailto:intranersomarta@gmail.com\">intranersomarta@gmail.com<\/a><\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Taller de Escritura creativa y Mindfulness para conocerte y conectar contigo mismo&#x1f970; 1 hora y media para parar tu mente, [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":11359,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[60,24,8],"tags":[],"class_list":["post-11358","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actividades","category-eventos","category-noticias"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>27.11.2024-Taller de Escritura Creativa y Mindfulness para conocerte y conectar contigo mismo - AJE Ja\u00e9n<\/title>\n<meta name=\"description\" content=\"Participa en el Taller de Escritura Creativa y Mindfulness en Ja\u00e9n el 27 de noviembre de 2024. 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